3-Day Hridaya Silent Meditation Retreat

  • Hridaya Yoga Center Hridaya Yoga Center
  • Oct 19, 2017 - Oct 23, 2017 (5 days)
  • Course Only/Sólo el curso - MXN $1,700.00 El Corazón Shared Room (In-Room Bathroom) - MXN $2,750.00 Einstein Private Room (In-Room Bathroom) - MXN $3,200.00 Einstein Private Room (Communal Bathroom) - MXN $2,850.00 Einstein…
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Course dates: October 20-22, 2017

Accommodation dates: October 19-23, 2017

The 3-Day Hridaya Silent Meditation Retreat is an intensive course designed both for those who want to have a first experience of a meditation retreat and those who don’t have enough time for a 10-day retreat. Read more.

Schedule

Orientation & Registration:

Please plan to arrive no later than the afternoon of the day before the retreat. There will be an Orientation Session held at 2:00 pm that day. If you will arrive later than 2:00 pm, please email us in advance to make arrangements.

Morning Session:

07:00-09:00 Meditation (beginning in shorter segments)

09:00-09:45 Breakfast

09:45-11:00 Relevant lecture teaching

11:00-12:30 Hridaya Hatha Yoga

12:30-13:00 Meditation

13:00-15:30 Lunch and rest

Afternoon Session:

15:30-18:00 Meditation (beginning in shorter segments)

18:00-18:30 Time for personal practice

18:30-19:15 Dinner

19:15-20:30 Daily themed spiritual discourse and Q&A (length depends on number of questions)

20:30-~21:30 Final evening meditation

PLEASE NOTE:

Interest in the Hridaya Silent Meditation Retreat has grown consistently since we started our Meditation and Yoga Center in Mexico in 2012. As in some of our retreats we reach the maximum capacity of our halls, there is occasionally the need to close enrollment and place interested students on a waiting list for the next available retreat. We know that some people have a limited time in which they can join us. To ensure enrollment in a chosen retreat, we recommend booking as early as possible—at least one month in advance.

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