Hridaya Yoga Retreat: Module 1 Intensive
- Hridaya Yoga Center
- Nov 28, 2016 - Dec 22, 2016 (25 days)
- Course Only/Sólo el curso - MXN $5,350.00 El Corazón Private Room (In-Room Bathroom) - MXN $9,750.00 El Corazón Shared Room (In-Room Bathroom) - MXN $8,700.00 Einstein Private Room (In-Room Bathroom) - MXN $9,150.00…
Course dates: November 29 – December 21, 2016
Accommodation dates: November 28 – December 22, 2016
The Hridaya Yoga Retreat: Module 1 Intensive is a holistic course that creates the conditions for the revelation of our real nature, the Spiritual Heart. It is a life-changing journey in which fundamental spiritual topics are introduced in both a practical and theoretical way. The course includes the comprehensive explanation of both the practice and the symbolic significance of more than 40 asanas, yogic techniques, and warm-up exercises. Read more.
Please plan to arrive by 4:00 pm the day before the course starts in order to join the Module 1 Orientation Session.
This course includes 3 classes per day for 20 days: morning and afternoon hatha yoga sessions and an evening lecture. There is an additional day when we join together to perform a traditional yogic purification practice (optional). We also encourage participation in one-hour daily morning meditations.