Yoga and Ayurvedic Therapy in Caribbean Costa Rica
- Private Venue
- Puerto Viejo, Limon, Costa Rica
- Dec 3, 2016 - Dec 9, 2016 (7 days)
Are your emotions balanced and is your body in harmony?
Ayurvedic diagnostic, massage therapy and yoga sessions are the roots of Tree Guna`s Retreats, complemented with a healthy diet program.
No previous experience is needed. If you are not familiar with Yoga or Ayurveda, this is also a good way to learn.
During this Retreat you’ll share and interact with other people through selected group therapies and activities that are designed to work on a deeper level to release unwanted emotions, believes and behaviors.
Remember that we all are mirrors reflecting one another, where each interaction gives something new to learn and grow.
This is why we prefer small groups, in this way a sense of cozy atmosphere is created with ease.
Meals are based on vegetarian menus rich in fiber and vitamins, ideal for boosting your immune system and stimulating your brain functions.
Most of the ingredients we use are organic and provided by local producers.
Healthy vegetarian meals are not only suitable for vegetarians but also for these interested in exploring the lifestyle.
There will be enough time to visit our beautiful tropical paradise, the Caribbean Coast of Costa Rica, with its exuberant flora and fauna.
Depending on the weather we will take you on fun excursions that allow you to experience the beauty of both jungle and beaches.
Our Group Retreat will take place in a private Resort in Puerto Viejo`s area, secluded and immersed in nature.
The Villas have 2 comfortable bedrooms, each one with 2 single beds and private bathroom, spacious kitchen, dining and living room.
The smell of tropical flowers, birds and butterflies of all kind, the sound of the Rain Forest will help to create a deeper insight.
Let the howl of the monkeys wake you up in the early morning!
This Retreat is a great opportunity to explore yourself through a group experience, to Harmonize your Being.
We offer a daily routine to help you center yourself and cleanse your mind of all the worries from back home.