3 day Yoga Retreat in Colombia

This Retreat is for you to get a taste of 3 days of the First Level Intensive Yoga Retreat. You can read below what the first level is all about. Prices include teachings and 2 nights accommodation.

Participate in the authentic roots of yoga

Gain comprehensive knowledge of asanas, pranayama, meditation and yogic philosophy

Cultivate energetic clarity, personal refinement, and a balanced approach to living.

The practice and knowledge given in the retreat will allow you to gain a deeper understanding of yourself, strengthen your physical body, improve your willpower and self-confidence, create healthy new habits, and find emotional balance and inner harmony.

Level 1 runs year-round and includes 2, two-hour Hatha Yoga classes per day and one evening lecture, six days per week.

Drop-in classes are available everyday and the first day is always free!

During the 4 week retreat, you will receive:

    An introduction to different forms of Yoga, including nidra, karma, kundalini

    Instruction in 20 asanas, including physical performance and energetic/healing effects

    An in-depth description of the complete Chakra system’s relationship to asana practice

    Pranayama, meditation and mantra techniques

    Comprehensive knowledge on Yogic philosophy, including yamas and niyamas

    An overview of Yogic diets, including Ayurveda and macrobiotics

    Powerful Kriya techniques – traditional Yogic methods for purifying and cleansing the body

    Using asanas to direct energy for physical and emotional healing effects

    Enhanced the power of the mind through concentration and visualization techniques

    Kriyas – cleansing and detoxing techniques for vitality and longevity

    Instruction and practice in lucid dreaming

    An introduction to Tantric sexuality

The course is designed for everyone regardless of age, physical ability, or previous experience with Yoga. The pace of the course allows those new to Yoga to easily follow the teachings, while students who already have a Yoga practice will find ample opportunities to deepen their understanding.

Benefits of the Agama Yoga practice:

    Improve your physical and emotional health

    Gain more energy and vitality

    Enhance mental clarity and focus

    Increase willpower and self-confidence

    Develop a new awareness of your patterns and habits

    Learn the ability to perceive and direct energy

    Inspiration and methods to achieve your goals and transform your life

The practice and knowledge given in the course will allow you to gain a deeper understanding of yourself, strengthen your physical body, improve your willpower and self-confidence, create healthy new habits, and find emotional balance and inner harmony. You will also become aware of energy, learn to recognize its different forms and understand how to direct it for a specific purpose.

Tags: agama asana hatha yoga kriya yoga meditation niyamas sublimation yamas yoga

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3 day Yoga Retreat in Colombia

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