Life Changing Retreat in Ecuador

This retreat is designed to help you relax, unwind, recharge, and rediscover your inner peace and health. Through out the week, guided by two well-experienced instructors, you will explore different modalities of energy work and healing to help you understand yourself better. You will also give the skills needed to continue your journey through self Reiki.

Benefits

    Release stress and anxiety

    Calm your mind

    Connect with yourself and Mother Earth

    Open your heart

    Let go of old issues or traumas

    Create awareness about your aura or chakras

    Learn to give yourself the energy you need to heal on all levels

Reiki

Reiki is an energy healing technique that can be used to treat physical, emotional, mental, and spiritual issues. Therefore, it can treat anything from stress, anxiety, depression, and insomnia, up to chronic diseases. The older or more chronic the problem, the more treatments it may take to heal.The treatment is done through the transmission of ki (life force, energy, vital force, chi, and prana) channeled by the practitioner to the patient through the laying of hands.

Qigong

Qigong consists of a series of exercises combined with breath work directed at health and longevity. This is done by charging the body with new fresh energy, similar to Reiki, but without an intermediary. Oriental medicine focuses on achieving balance in all of your bodies, resulting in health, strength, and wellness.

Meditation

Meditation is a millenary technique for training the mind, calming it, centering it, and bringing it back to the present moment. There are hundreds or even thousands of studies that confirm the benefits of meditation both for the mind as for the body.

Yoga

In yoga, we find brilliant and yet simple practices to revitalize our ever-changing body, to purify our nervous system, to rest our mind and to enjoy greater energy and better health. Through this space we bring to you a mind/body practice to fill your hearts and sanction your body to be an instrument of personal power. Through this space we are ecstatic to share with you our endless dedication to make positive change in the world around us.

Typical daily schedule

    07:00-08:30 Breakfast

    09:00-10:30 Yoga / Qigong / meditation sessions

    10:30-12:00 Energy treatments

    12:00-13:00 Lunch

    13:00-16:00 Free time, energy treatments, massages, etc.

    16:00-17:30 Yoga / Qigong / meditation sessions

    17:30-19:00 Dinner

Tags: energy work healing jungle mediation nature qi gong reiki wellness yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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