7 Day Empowering your Heart Self Yoga Retreat in Ibiza

  • Casa Solara Retreat Centre Casa Solara Retreat Centre
  • Santa Eulalia Del Río, Balearic Islands, Ibiza, Spain
  • Oct 14, 2016 - Oct 20, 2016 (7 days)
  • $1550 to $3100

Yoga Retreat Spain

During this retreat, the schedule times will be specifically balanced between events and workshops; where time spent together and free time are given to enjoy the space, read a book, or lounge by the pool so that you can get the most out of this retreat. Reboot your life with a week filled with yoga, meditation, organic plant-based cuisine, and healing workshops.

Whether you are a beginner or want to extend your knowledge in movement, or experienced and want to gain deeper skills, this retreat is for those wanting to make radical shifts into a more vibrant more energetic way of being.

You will be creating space to cultivate energy and then apply it to deepen your intuition and connection to yourself to gain clarity in your mental awareness, and step into your heart-centered self. There will be sessions in self-healing and debunking old programming as well as looking into the control settings of limited patterns to ultimately come closer to restoring their factory settings.

Topics

Yoga and energy movement

Release stagnation and blocks by allowing the energy to flow through movement.

Heart expansion meditations

In these meditations, you are guided through a beautiful heart expansion in a space of pure bliss.

Have that conscious love affair with life

Learn to live in a constant flow of love and have a truly alive relationship with yourself and others.

Living foods and the art of detoxification

Learn the importance of detoxification and disease prevention through maintaining a healthy body with foods that clean, energize, and give life to your body.

Workshops

    Raw chocolate workshop; fall in love with making chocolate

    Conscious movie nights

    Laughter yoga; laughter is medicine

    Sharing workshop; be felt and seen with the gift of presence

    Times of silence; escape the outer noise to hear your inner voice

    Eye gazing; look into the window of your soul

    Conscious touch; the language of sensuality

    Manifesting; thoughts and feelings become reality

    Food art; food is sensual to man’s experience. Get lost in making art.

    Beach time; cleanse in the crystal clear ocean

Sample daily schedule

    07:00 Morning yoga practice and meditation

    09:00 Breakfast

    10:30 Inspiring talks

    13:30 Lunch

    15:00 Workshop followed by free time

    17:00 Afternoon practice

    18:00 Dinner

    19:00 Evening program

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