7 Day Empowering your Heart Self Yoga Retreat in Ibiza
- Casa Solara Retreat Centre
- Santa Eulalia Del Río, Balearic Islands, Ibiza, Spain
- Oct 14, 2016 - Oct 20, 2016 (7 days)
- $1550 to $3100
Yoga Retreat Spain
During this retreat, the schedule times will be specifically balanced between events and workshops; where time spent together and free time are given to enjoy the space, read a book, or lounge by the pool so that you can get the most out of this retreat. Reboot your life with a week filled with yoga, meditation, organic plant-based cuisine, and healing workshops.
Whether you are a beginner or want to extend your knowledge in movement, or experienced and want to gain deeper skills, this retreat is for those wanting to make radical shifts into a more vibrant more energetic way of being.
You will be creating space to cultivate energy and then apply it to deepen your intuition and connection to yourself to gain clarity in your mental awareness, and step into your heart-centered self. There will be sessions in self-healing and debunking old programming as well as looking into the control settings of limited patterns to ultimately come closer to restoring their factory settings.
Yoga and energy movement
Release stagnation and blocks by allowing the energy to flow through movement.
Heart expansion meditations
In these meditations, you are guided through a beautiful heart expansion in a space of pure bliss.
Have that conscious love affair with life
Learn to live in a constant flow of love and have a truly alive relationship with yourself and others.
Living foods and the art of detoxification
Learn the importance of detoxification and disease prevention through maintaining a healthy body with foods that clean, energize, and give life to your body.
Raw chocolate workshop; fall in love with making chocolate
Conscious movie nights
Laughter yoga; laughter is medicine
Sharing workshop; be felt and seen with the gift of presence
Times of silence; escape the outer noise to hear your inner voice
Eye gazing; look into the window of your soul
Conscious touch; the language of sensuality
Manifesting; thoughts and feelings become reality
Food art; food is sensual to man’s experience. Get lost in making art.
Beach time; cleanse in the crystal clear ocean
Sample daily schedule
07:00 Morning yoga practice and meditation
10:30 Inspiring talks
15:00 Workshop followed by free time
17:00 Afternoon practice
19:00 Evening program
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