7 Days Yoga and Culinary Holidays in Bali

Art of Life Retreats Bali Cooking Vacations Itinerary

The VIP schedule below is a sample itinerary of our previous participant. Each schedule will be uniquely crafted along with the guests’ needs and personal interests. Guests will plan and discuss their individual program together with the creators of the Art of Life. No two programs are the same. The strengths of Art of Life Retreats are in tailoring programs to your individual needs and specific desires. Your ideal holiday spent doing what you love is their priority, let them know your intentions and they will coordinate to your interests, energy levels, and enthusiasm. Get the most out of your time with a personalized holiday.

Day 1

    14:35 - 16:00 Arrival in Bali

    16:00 - 17:30 Settle in Ubud

    18:00 - 19:00 Welcome dinner

Day 2

    07:30 - 08:45 Yoga session

    09:00 - 10:00 Breakfast

    10:00 - 11:00 Healing session

    13:00 - 14:00 Lunch

    17:00 - 18:00 Russian sauna night

    18:00 - 19:00 Dinner

Day 3

    08:00 - 09:30 Energy movement class

    10:00 - 11:00 Alchemy breakfast

    10:00 - 11:00 Art of Life talk

    12:00 - 13:00 Cantika spa

    13:00 - 14:00 Sari organic lunch

    17:00 - 18:00 Yin yoga healing

    18:00 - 19:00 Yoga barn buffet

    19:00 - 21:00 Monday movie

Day 4

    07:30 - 08:45 Morning rice field walk

    09:00 - 10:00 Breakfast

    09:00 - 11:00 Hatha yoga

    12:00 - 13:00 Raw food preparation class

    13:00 - 14:00 Raw prep lunch

    14:00 - 16:00 Yin yoga healing

    16:00 - 17:30 Fly high / roll and release

    18:00 - 19:00 Own dinner

Day 5

    07:30 - 08:45 Gentle flow yoga session

    09:00 - 10:00 Breakfast

    13:00 - 14:00 Own lunch

    14:30 - 17:30 Art workshop

    18:00 - 19:00 Own dinner

    19:00 - 21:00 Optional cultural evening program

Day 6

    07:30 - 14:00 Balinese farm cooking school

    16:30 - 18:00 Yoga at School Foundation / roll and release RA

    19:00 - 21:00 Celebrational dinner

Day 7

    08:00 - 09:30 Energy movement class

    10:00 - 11:00 Alchemy breakfast

    15:00 Leave for airport


Tags: calma raw relaxing spa the shala retreat centre vegan vinsaya yoga

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7 Days Yoga and Culinary Holidays in Bali
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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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