Ziva Meditation Retreat
- Four Seasons Resort Santa Fe
- 933 west parkview drive
- Oct 19, 2016 - Oct 22, 2016 (4 days)
You are invited to unplug and dive into a renewal for your body and mind. On this retreat, Emily Fletcher, founder of Ziva Meditation, will teach you a simple, powerful practice. Rooted in ancient traditions, re-imagined for high-performers of today, this style of meditation requires no effort, no focused concentration, and no attempting to “clear the mind.” It de-excites the nervous system in a way that gives the body rest that is even deeper than sleep, so you feel more awake afterwards and have less stress in your body.
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