Ziva Meditation Retreat

You are invited to unplug and dive into a renewal for your body and mind. On this retreat, Emily Fletcher, founder of Ziva Meditation, will teach you a simple, powerful practice. Rooted in ancient traditions, re-imagined for high-performers of today, this style of meditation requires no effort, no focused concentration, and no attempting to “clear the mind.” It de-excites the nervous system in a way that gives the body rest that is even deeper than sleep, so you feel more awake afterwards and have less stress in your body.

Emily’s students experience deeper, more refreshing sleep and more energy and joy during the day. Many others notice that their anxiety goes away, which leads to better relationships – and even better sex! After you learn you’ll be a self-sufficient meditator, with this powerful practice to take with you wherever you go. No apps, gongs, or finger cymbals required.

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Ziva Meditation Retreat

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Rest and inner calm. Karen

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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