Universal Yoga Level 1 Teachers Training

  • Renuatum Retreats Renuatum Retreats
  • Jul 20, 2017 - Jul 31, 2017 (12 days)
  • $1,800.00 - Program Price $1,260.00 - Repeat Student
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a teaching andrey 2 andrey himalayas

Learn Universal Yoga with founder, Andrey Lappa  and Assisted by Carlisle Amlak

Andrey Lappa is one of the most influential yoga masters of the post-Soviet countries. He was studied with teachers both famous and unknown, including BKS Iyengar and Sri K. Pattabhi Jois, and has practiced meditation in many monastaries and temples throughout the East. After many years of exploration into the most esoteric and challenging practices of yoga, Andrey developed the incomparably powerful and effectice Universal Yoga. Universal Yoga is a comprehensive approach to spiritual evolution. Andrey is president of the Kiev Yoga Federation in the Ukraine and travels extensively throughout the world sharing these beautiful teachings.

 

   UT 1  mandala mudra  shiva nata

 

 

 

Daily Schedule:

8:00 Asana Practice

11:00 Lunch

12:30-6:30 Lecture

6:30- 7:00 Shiva Nata

 

In Level 1 topics of asana-based information of Universal Yoga will be shared. Including but not limited to:

The History of Asana in Yoga

Universal Yoga Asana Alignments

Groups of Asana

Positions in Space

Seven Aspects of Physical Training

Levels of Asana Complexity

Asanas Unique to Universal Yoga

Adjusting of Asanas

Yoga Anatomy

In-depth Savasana and Mritta Mudra

Asanas for Physical Practice and Concentration Practice

Marma Vidya

Asanas as Mudras

Asana Combinations

Introduction to Mayakosha Theory

The Calligraphy of Yoga

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Universal Yoga Level 1 Teachers Training
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Practice, learn, share, relax. Karin
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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