Rainforest Yoga Retreat with Mitch Coleman

Take your practice to a deeper, more spiritual place by unrolling your mat in the heart of the Costa Rican rainforest! This prana-rich environment will enliven you, filling you with energy and vitality. Join Instructor Mitch Coleman (CYI 500) at a sustainable eco-lodge hotel, offering an intimate experience of primary rainforest, together with a certified organic biodynamic farm. Mitch has a relaxed, informal style, putting students at ease, while encouraging them to bend, stretch, strengthen and tone, and to have fun doing it.

The accommodations are at the center of an array of geological wonders, perfect for hiking, biking, and observing nature. The nearby Arenal is Costa Rica’s most active volcano. The Catarata de La Fortuna is a waterfall pouring from a seventy-meter cliff. Observe 240 different species of birds with nearly 20 species of hummingbirds.  Walk through well-groomed rain forest trails on guided farm tours and hikes, then enjoy gourmet meals prepared from fresh, organic garden produce.

Retreat Includes:

    7 Nights Accommodations

    3 Whole Foods Meals each Day

    All Group Transportation within Costa Rica

    Yoga and Meditation Practice Each Day

    Personal Retreat Time

    And more…

Tags: costa rica meditation wellness yoga yoga retreat

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Rainforest Yoga Retreat with Mitch Coleman

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