Flying in Costa Rica! with Scoop Slyman & Ashlyn Yamaoka
- True Nature Education
- Playa Uvita, Costa Rica
- Mar 11, 2017 - Mar 18, 2017 (8 days)
- $1495 to $2395
Honolulu-based teachers, Scoop Slyman and Ashlyn Yamaoka, will be hosting seven days of Acro and Power Yoga. This is your chance to learn the building blocks of Acro yoga! If you’re already an Acro practioner, you’ll learn important tips and strategies that will inform your practice so you can take it to the next level! Daily power yoga practices will also be held and will complement your Acro Yoga practice.
Acro yoga is all about community. We want our retreat community to give back to the community hosting us, so you will have to opportunity to participate in a service project and share your time with the local people.
Be ready to be met with a beautiful sunrise in your ocean view cabin, enjoy great meals prepared with local ingredients, and adventure in the amazing Costa Rican jungle. With the beautiful Pacific Ocean right at your fingertips and the lush rain forest to your back, there are limitless experiences waiting for you when you aren’t practicing your new Acro moves in the sand. By the end of the week you’ll have found a new energy and made incredible lasting connections with the other people around you that you will never forget.
Scoop and Ashlyn make up the Acro808 team. They both draw from their Power Yoga background to create classes that build students’ awareness to progress and grow. Classes have three main focuses:
1.) Safety – Every pose has a spotter. When students feel safe with their practice they approach it with more confidence, which leads to greater success.
2.) Fundamentals – Just like a daily yoga practice, alignment is a key part of each pose. Focusing on proper movement and alignment brings efficiency and ease to each pose.
3.) Fun – A stranger is just a friend you haven’t met yet! We are not just teaching a class; we are building a community. We play fun games and activities so you leave with a huge smile and new friends to practice with. We have so much fun every single time we practice and teach acro. We love it and love passing our knowledge along to all of our students
7 Nights Accommodation (1st night in hotel near airport, 6 nights in Playa Uvita)
3 Whole Foods Meals each Day
Group transport to/from the Airport to the Center
Daily Yoga Practice (including Acro & Power Yoga)
Personal Retreat Time