Mindful Living Retreat in Thailand

  • Agama Yoga Thailand Agama Yoga Thailand
  • Ko Phangan, Surat Thani, Thailand
  • Dec 12, 2016 - Dec 18, 2016 (7 days)
  • $160 USD
Reserve Your Spot

In this 7-day retreat the ancient techniques of Yoga and Mindfulness are skilfully blended with modern scientific research for a program that will reduce stress, increase vitality and balance the emotions. Students will explore Mindfulness Based Stress Reduction (MBSR), Therapeutic Yoga techniques, Nidra Yoga for a complete mind-body integration. 

The daily schedule is designed for those who want the best of both worlds – personal development while still having ample free time to enjoy the tropical surroundings of island life. The last day will be conducted in silence for an opportunity to put into practice all the skills learned over the week.

Outline of the week:

Day 1 – 6 – Monday to Saturday

9 – 11 – Therapeutic Yoga Class focusing on a specific health aspect

11 – 12:00 – Break

12:00 – 13:30 – Daily Teaching of Mindfulness

13:30 – 14:00 – Yoga Nidra Practice

End of Day 

Day 7 – Sunday – 9 – 3 pm  day of contemplation in silence

The last day will be conducted in silence.  The day is an opportunity to put into practice all the skills learned over the week. 

Each participant will also be given a retreat workbook to reflect and journal their experience. 


 Read here and John and Yvette discuss the Mindful Living Retreat with Koh Phangan's: Phanganist.com


 Please see our Agama Affiliates page for exclusive package discounts through lodging.


This retreat is presented by the Agama Healing Center. Learn more here.

The Agama Healing Center takes root in authentic Yogic and Ayurvedic knowledge, promoting a holistic approach towards health and personal evolution. 

Respecting the uniqueness of every human being, we put into practice the concept of individualized therapy by custom-tailoring programs that:

    Consider the interplay between your body’s physiology, chemistry and physics

    Consider the traditional Yogic and energetic approaches to health and healing

    Address main complains while carefully investigating deeper, underlying conditions and causes

    Is an integrative compound of alternative and conventional methods, specifically designed to "meet you where you're at" in your present condition of health

    Respect your personal physical, social, mental-emotional or spiritual boundaries

 We offer therapeutic Yoga consultations, daily Yoga classes, and weekly Wednesday workshops. Come visit!

Tags: meditation mindfulness nidra yoga yoga

Send a message to:
Mindful Living Retreat in Thailand

Wonderful! You've just created your first event!

Stick with your free plan below or test drive another

  • Current Plan
  • Starter
  • $0USD/mo.
    Free forever
  • Promote your retreats
  • Unlimited retreats
  • Teacher profile
  • List your centre and get reviews
  • Enable booking with 10% commission
  • Receive email notifications for registrations
  • Aspire
  • Ideal for teachers
  • All Starter features PLUS
  • No commission fees
  • Take registrations & deposits instantly
  • Collect balances online
  • Send custom guest statements
  • Sell additional items
  • Auto-send personal registration emails
  • Customizable registration forms for each program
  • Basic support
  • Up to $75,000
  • 1 user account
  • Envision
  • $99USD/mo.
  • All Aspire features PLUS
  • Credit card processing
  • Unlimited programs & registrations
  • Export your data
  • Manage rooms and lodging
  • Standard support
    Chat & email
  • Up to $300,000 annual
  • 1 user account
  • Mandala
  • $199USD/mo.
  • All Envision features PLUS
  • Multi-person registration
  • Waiting list
  • Charge taxes
  • Priority support
    Phone, chat, email
  • Up to $800,000 annual
  • 3 user accounts
  • Beyond
  • $399USD/mo.
  • All Mandala features PLUS
  • Priority feature requests
  • Migrate existing data
  • POS (Coming soon)
  • Real-time support
    Direct developer access
  • Up to $2,000,000 annual
  • 10 user accounts

Thank you!

One of our retreat specialists will get in touch with you within the next few hours to give you a tour of all the extra features that you will have access to.

Return to event ×

Thank you!

We're glad you've joined our retreat community. See you around :)

Return to my event ×

Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

To bring my friend and open her world to the gift of yoga. Denise

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook