4 weeks Intensive Yoga Course in Thailand - Agama Level 1
- Agama Yoga Thailand
- Ko Phangan, Surat Thani, Thailand
- Dec 12, 2016 - Jan 7, 2017 (27 days)
- $297 USD
Participate in the authentic roots of Yoga
Gain comprehensive knowledge of asanas, pranayama, meditation and Yogic philosophy
Cultivate energetic clarity, personal refinement, and a balanced approach to living
Agama’s Level 1 Yoga Intensive is a month-long retreat that combines the theory and practice of authentic Hatha Yoga.
Going far beyond the mere instruction on physical postures -asanas-, the course will guide you through: the activation of energy centers -chakras- within your body, the incorporation of breathing -pranayama- techniques, the practice of meditation, and an immersion into the complete Yogic philosophy.
The practice and knowledge given in the retreat will allow you to gain a deeper understanding of yourself, strengthen your physical body, improve your willpower and self-confidence, create healthy new habits, and find emotional balance and inner harmony.
Level 1 runs year-round and includes 2, two-hour Hatha Yoga classes per day and one evening lecture, six days per week.
Drop-in classes are available everyday and the first day is always free!
During the 4 week retreat, you will receive:
An introduction to different forms of Yoga, including nidra, karma, kundalini
Instruction in 20 asanas, including physical performance and energetic/healing effects
An in-depth description of the complete chakra system’s relationship to asana practice
Pranayama, meditation and mantra techniques
Comprehensive knowledge on Yogic philosophy, including yamas and niyamas
An overview of Yogic diets, including Ayurveda and macrobiotics
Powerful kriya techniques – traditional Yogic methods for purifying and cleansing the body
Enhanced the power of the mind through concentration and visualization techniques
Initiation by an advanced teacher to unlock the power of mantra in prana ucchara
Instruction and practice in lucid dreaming
An introduction to Tantric sexuality
Upcoming Level 1 courses in Koh Phangan:
27 Jun - 23 Jul
25 Jul - 20 Aug
22 Aug - 17 Sep
19 Sep - 15 Oct
17 Oct - 12 Nov
14 Nov - 10 Dec
12 Dec - 7 Jan
9 Jan - 4 Feb