Ayurvedic Yoga Teacher Training {200 Hour}

  • Ajijic, Jalisco, Mexico
  • Oct 29, 2016 - Nov 20, 2016 (23 days)
  • $3997
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Join our introductory course in all things Ayurveda + Yoga Philosophy & Personal Transformation, in Ajijic, Jalisco, Mexico.

Ajijic, Jalisco, Mexico – “The happiest town on earth.”

200 Hour Program: October 29 - November 20,2016

Ajijic is nestled in the mountains on the beautiful Lake Chapala which boasts excellent weather year round and one of the largest ex-pat communities outside Europe or the United States. We love it here, and so do our students!

Ajijic is easily reached in less than 30 minutes from the International Airport in Guadalajara and in one of the safest and most beautiful locations in the country.

YOGA ALLIANCE Yoga Alliance Registered Training {RYT200} Upon Completion Students may Register with Yoga Alliance as a Registered Yoga Teacher {RYT 200}

CURRICULUM ::: Philosophy, Lifestyle & Ethics :: Samkhya Philosophy Yoga Sutras in daily practice Bhagavad Gita in daily practice Yamas & Niyamas in depth Concepts of Prakruti & Vikruti Prana, Tejas, Ojas Sattva, Rajas, Tamas (3 Gunas) Pancha Mahabhutas, Gunas (20 Opposing qualities of Ayurveda) Ayurvedic Diet, Lifestyle, Herbs, Branches of Ayurveda Tri-Dosha Theory (Vata, Pitta, Kapha), and their 15 Sub Doshas, their locations, qualities, common disorders Paths of Yoga in depth (Karma, Jnana, Bhakti, Raja)

:::Ayurvedic Anatomy & Physiology::: Dhatus (bodily systems) Srotasami (bodily channel systems), Anavaha Srotas, Pranavaha Srotas Nadis & Marmas Chakras Agni (digestive fire) Ama (toxins) Mala (waste)

::: Techniques, Training & Practice ::: Daily Meditation Instruction, advanced theory & extensive practice Tratak (gazing), Mantra (chanting), Mudra (positioning) Pranayama; Anuloma Viloma (alternate nostril breathing), Full Yogic Breath, Kappalbhati (breath of fire), UjjayiBasic Sivananda Asana Class, Surya Namaskar (sun salutations), Savasana (final relaxation), Opening & Closing Prayers Warm Up Exercises (neck exercises, eye exercises, leg raises) 12 Basic Asanas, their variations & application of Ayurvedic Yoga Therapy: Sirshasana (headstand), Sarvangasana (shoulderstand), Halasana (plough), Matsyasana (fish), Paschimothanasana (forward bend), Bhujangasana (cobra), Salabhasana (locust), Dhanurasana (bow), Ardha Matsyendrasana (half spinal twist), Kakasana (crow), Mayurasana (peacock), Pada Hasthasana (standing forward bend), Trikonasana (triangle) Savasana (final relaxation) Yoga Nidra (yogic sleep) Thai Yoga Massage & assisting techniques Application of Ayurvedic Yoga Therapy for various chronic imbalances


200 Hours - 4 Week Program

ACCOMMODATION & MEALS Shared {double occupancy} Accommodation Included in Tuition Yoga house villa accommodation provided to the first 8 registrants at no additional charge. Private local accommodation is available for those who prefer privacy. Contact Us for details.

Meals are not provided. We suggest that students budget (approx) $50 USD a week to spend in the local fresh foods markets. Ayurvedic cooking exploration, fresh food preparation & and energetics of foods are an integral part of the course. Community cooking & menu design is inspired through this integral process of daily preparation of healing foods.



Schedule to have a chat over the phone to talk about if this course is right for you!


Tags: ayurveda doshas healthy living meditation nama namaste savasana yoga yoga alliance yogi

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Ayurvedic Yoga Teacher Training {200 Hour}

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