Women of Color Healing Retreats
Women of Color Healing Retreats is a space dedicated to assisting black women in healing. It is located outside of the United States so that black women from everywhere can connect with nature, as nature is our original home. WCHR has created a space to get back to her. WCHR is also a space to unwind and disconnect from the psychological trauma of systemic racism. In a world that teaches us not to take care of ourselves, it is revolutionary and healing when we do.
From daily de-colonized yoga and meditation classes. to surf or swim lessons. to zip lining across the majestic jungle, to beautiful group time on the beautiful beaches of Costa Rica. WCHR also engages our guests in the adventure side of life. We provide the opportunity to go hiking and exploring throughout Puerto Viejo. Our ultimate goal is to open the mind and heart, so WCHR provides workshops on colorism, self-love/self-care, healing circles and much more.
Each day of the retreat will also center on navigating through the 7 chakras and the 5 elements. Our teachings will move you from the root to the crown by focusing on food, yoga, meditation, to open and nourish each of the body's sacred centers. If you are not familiar with the importance of the chakras and elements, then this is the perfect opportunity for you to learn. The retreat will be lead by a guide and healer who will hold conversations and space for the group to learn and grow together.
As it is important for Women of Color to practice self-care and self-love daily, our retreat is designed to teach practical and spiritual skills that can apply to your everyday life. From our decolonizing yoga classes to our women's workshops, everything that you learn at WCHR can be implemented into your everyday life. Whether it be the classroom or the boardroom, we strive to provide you with a piece of the jungle’s magic so that you may have it with you anywhere you go. - See more at: http://www.womenofcolorhealingretreats.com/blog#sthash.4577EYHb.dpuf
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