Yesplus Silent Retreat

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Art Of Silence Course is a perfect vacation for mind, body and spirit. The course provides optimal conditions for going deep within, quieting our mental chatter, and experiencing profound rest and inner silence. This course builds upon the Sudarshan Kriya® breathing technique offered in the Art of Living Happiness Program.

The practice of silence – of consciously withdrawing our energy and attention from outer distractions – has been used in different traditions throughout time as a pathway to physical, mental, and spiritual renewal. By participating in various course processes specifically designed to take us beyond our usually active minds, we experience an extraordinary sense of peace and renewed vitality that we carry home with us and into daily lives.

Pre requisite:

Happiness Program (previously known as Art of Living Course) or Yesplus course

Participation requires attending all sessions. If you miss a session, you will not be able to continue with the Program without a discussion with the instructor. No refunds will be provided.

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Yesplus Silent Retreat

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To drop deep into the practices and connect with my true nature... Alison

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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