Yoga Retreat with Farm to Table Food and local Wines – Sept 2017
- Body Flows
- Occidental, Sonoma County, CA
- Sep 15, 2017 - Sep 17, 2017 (3 days)
- Shared Tent with 3 single beds (Sleeps 3) - $645.00 Shared Tent (sleeps 3) - $645.00 Private Yurt (one bed) - $825.00 Shared Teepee (sleeps 3) - $595.00 Shared Tent (sleeps 2) - $645.00 Shared Yurt (sleeps 2) - $695.00 Shared…
Fall retreat with outdoor yoga on the most beautiful outdoor deck overlooking nature, guided meditations, local, delicious and handcrafted seed to service meals, moderate guided hiking trails, evening local wine tasting, campfire gatherings, lots of positive energy and smiles from our wonderful like-minded yogis and friends. Connect more deeply with your Self, mother nature and those around you, while opening yourself up to new possibilities, physically, mentally, emotionally and spiritually, and destressing from your every day life!
The yoga classes will be a blend of Hatha and Vinyasa Flow, linking movement with the breath, moving your body through both power and restorative poses. The classes will be theme-based, creative and balanced and will incorporate pranayama (breathing), strengthening, stretching, detoxing, energizing, and meditation. You will experience a safe and nurturing practice, leaving you feeling relaxed yet energized.
All levels are welcome and encouraged. We look forward to meeting you!
Read more details and sign up at http://bodyflows.com/yoga-retreats/california-september.php
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