Study of the Sutras and Akhanda Class with Vishva-ji

  • Anand Prakash Yoga Ashram & Retreats Anand Prakash Yoga Ashram & Retreats
  • 260 Sunnyside Ave., Ottawa ON, K1S 0R7 (Street parking only)
  • Jan 14, 2017 - Jan 14, 2017 ()
  • $45.00 - Early Bird price up until Dec. 1st $50.00 - After Dec. 1st
Register Now

Begin the New Year with a recommitment to yourself through your yoga practice. Join Yogrishi Vishvketu for a Study of the Sutras and Akhanda Yoga class this January. During our time together, we will delve into the first three sutras translated by Vishva-ji to mean:

 

1:1 You are beginning a practice to guide your inner self NOW.

1:2 Yoga has the power to lead you out of repetitive habits and behaviours.

1:3 Yoga allows you to rest in yourself.

 

The workshop format will be:

Study of Sutras 1:1, 1:2, 1:3 including Q&A and discussion (45 min)

Akhanda Yoga practice (1 hour)

Meditation and final relaxation (15 min.)

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