Awakenings, 200 Hour Yoga Alliance Teacher Training
- Vida Asana Eco-Retreat and Learning Center
- Aug 20, 2017 - Sep 9, 2017 (21 days)
- Training Only - $2,000.00 Training and Full Lodging - $3,500.00
200 hour Yoga Alliance Certified Three Week Residential or Commuter Yoga Teacher Training Program
Join Vida Asana Founder Rosemarie Gonzalez Gainza, along with Catalina Badilla for 3 weeks of immersive yoga training in Playa Hermosa, Costa Rica. We are also happy to have Alejandra Torres, sharing daily workshops with the students, and we will add other guest instructors, as we get closer to the training date.
Come spend 3 weeks at Vida Asana, tucked away in the rainforest, less than a mile from the beach, Vida Asana blends perfectly with the jungle environment. Playa Hermosa is a quiet surfing community, located between the beach towns of Jaco and Manuel Antonio, about 90 minutes south of San Jose (SJO) airport. This location allows our guests to enjoy a wide range of activities, if they choose to venture off of the property.
This is a comprehensive Yoga instructor training, designed in accordance with the 200-hour requirements for registration with Yoga Alliance. On completion of this instructor training you will be qualified in Vinyasa Flow.
Includes Reiki Alignment, Shaman Treatment, and Temezcal Sweatlodge
Over a 3 week period, we will practice in the following areas;
- Techniques Training/Practice (100 hours)
- Teaching Methodology (25 hours)
- Anatomy and Physiology (20 hours)
- Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers (30 hours)
- Practicum (10 hours)
- Electives (15 hours)
Learn to feel safe in your body, by aligning the mind and souls body. We will study the Yoga Sutras, the Bhagavad Gita, we will explore moving from the dark to the light. You will learn how to teach a 90 minute Vinyasa Yoga Class, with good alignment, and connection.
- 3 Weeks of training – $2000, includes lunch and daily snacks.
- 3 weeks of full room and board at Vida Asana $1500
- 15% discount, for Costa Rican Nationals and Residents
- 15% discount for anyone who has visited Vida Asana for a retreat
What Your Tuition Includes
- An incredible three weeks of yoga teacher training, fully certified by Yoga Alliance, with free time on weekends to explore the gorgeous rainforest and local beaches.
- Lunch and snacks daily during training.
- Lodging and all meals daily at Vida Asana in Costa Rica, with lodging package.