From Stress to Freedom Workshop



OCTOBER 29, 2016        1:00 ~ 5:00 PM


"Do you have a feeling that, beyond all the psycho-emotional rollercoaster we usually experience,

there is a place that is always free?"    ~Fernando Aguiar

Discover How to Naturally Release Tension and Work with Your Body's Wisdom

What will you learn?

    Use neurophysiology to manage stress & trauma in life.

    Release the psoas muscle, a major stress center in the body, through TRE/tension-trauma releasing exercises.

    Train yourself to "drop into relaxation” to  discharge stress whenever and wherever 

    Increase your self-awareness 

    Practice letting go of control in a safe way

    Recognize the body's natural intelligence to heal itself

    Expand movement possibilities

    Discover the science of inner freedom

Eastin Tan Hotel will provide all workshop participants with:

    Coffee break with seasonal fruit platter and vegetable samosas 

    Bottled water

    Notepad and pencil

    Complimentary parking

    WiFi access


    Discounted accommodation rates: Superior room: THB 2,000 net/room per night with ABF. Superior Premium THB 2,300 net/room per night with ABF. 

After the workshop, all participants will receive:

    Resources and discounted offers/services from Fernando Aguiar and Tammy Hayano

    Opportunity to ask more questions and share by joining us for dinner at a nearby restaurant



VENUE: At the award-winning EASTIN TAN HOTEL

165 Huay Kaew Road, Chiang Mai, Thailand

Excellent location next to Nimmanhaemin Rd & Maya Mall!

Gain valuable information and powerful integrative experiences to help connect with the Life Force and Flow within you.

Tags: healing stress trauma tre wellness workshop

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From Stress to Freedom Workshop

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