From Stress to Freedom Workshop
FROM STRESS TO FREEDOM~ A SOMATIC-BASED WORKSHOP BRIDGING TOGETHER
TRE/TENSION-TRAUMA RELEASING EXERCISES, INNER DANCE SOUND HEALING, AND NEUROGENIC FREEDOM
OCTOBER 29, 2016 1:00 ~ 5:00 PM
EASTIN TAN HOTEL CHIANG MAI, THAILAND
"Do you have a feeling that, beyond all the psycho-emotional rollercoaster we usually experience,
there is a place that is always free?" ~Fernando Aguiar
Discover How to Naturally Release Tension and Work with Your Body's Wisdom
What will you learn?
Use neurophysiology to manage stress & trauma in life.
Release the psoas muscle, a major stress center in the body, through TRE/tension-trauma releasing exercises.
Train yourself to "drop into relaxation” to discharge stress whenever and wherever
Increase your self-awareness
Practice letting go of control in a safe way
Recognize the body's natural intelligence to heal itself
Expand movement possibilities
Discover the science of inner freedom
Eastin Tan Hotel will provide all workshop participants with:
Coffee break with seasonal fruit platter and vegetable samosas
Notepad and pencil
Discounted accommodation rates: Superior room: THB 2,000 net/room per night with ABF. Superior Premium THB 2,300 net/room per night with ABF.
After the workshop, all participants will receive:
Resources and discounted offers/services from Fernando Aguiar and Tammy Hayano
Opportunity to ask more questions and share by joining us for dinner at a nearby restaurant
VENUE: At the award-winning EASTIN TAN HOTEL
165 Huay Kaew Road, Chiang Mai, Thailand
Excellent location next to Nimmanhaemin Rd & Maya Mall!
Gain valuable information and powerful integrative experiences to help connect with the Life Force and Flow within you.
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