Radiant Heart Retreat with Jen Hilman

Join internationally-recognized teacher and therapist, Jen Hilman, for seven days of yoga, meditation, and connection – to Nature, to new friends, and to Yourself. Radiant Heart Retreat will be held at an eco-lodge in Playa Uvita, in the lush, tropical jungle of Costa Rica.

We will be expanding upon Jen’s original vinyasa sequence: Radiant Heart. These poses were designed to help correct poor posture, a major contributor to chronic back pain, by energizing the back body, developing strength and support through the core, allowing for full freedom and expression through the heart and hara. Not only will this practice help you to develop physically, this new-found body awareness has the power to transform limiting beliefs about yourself and empower you to step into your full potential and purpose. Set along the Ballena Marine National Park coast line, the eco-lodge provides the perfect backdrop to deepen your practice while enjoying intimate time with Nature; whether hiking to the nearby waterfall, playing on the beach, relaxing in a shaded hammock, or taking advantage of the various activities and excursions that are readily available. We will also have a day of Seva – the yogic practice of selfless service towards the greater good. Selfless service is the fastest way to healing and is the truest expression of our Radiant Hearts!

Retreat Includes:

    7 Nights Accommodations (1st night in hotel near airport, 6 nights in Playa Uvita)

    3 Whole Foods Meals each Day

    Group transport to/from the Airport

    Twice Daily Yoga Practice

    Karma Yoga Service Project (by donation)

    Personal Retreat Time

    And More

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