Finding Peace Within: A Costa Rica Retreat with Day Yoga
- True Nature Education
- Santa Teresa, Costa Rica
- Jun 24, 2017 - Jul 1, 2017 (8 days)
- $1695 to $2495
Beautiful beaches, peaceful serenity, daily yoga; all that’s missing is you! Take some time away to nourish your body, mind, and soul and explore your inner peace within in the pristine nature of Costa Rica. Each day yoga classes, meditation & pranayama (breathing) exercises, and a variety of workshops will be available to help you unwind and de-stress while assisting you in your personal evolution. Class styles include Gentle, Vinyasa, Yin Yoga, Restorative, Yoga Nidra and more, so there’s sure to be something for everyone! Join in on some of our workshops and classes for CEU’s with Yoga Alliance. This retreat will include 20+ hours of optional training.
Optional workshops will include Intro to Subtle Body Anatomy, Arm Balances, and Thai Yoga Massage Adjustments for Yoga Teachers. If you are looking for a relaxing yoga vacation plenty of downtime will be available to rest, hang out at the beach, swim, hike or schedule a massage. Eat delicious meals with many of the ingredients locally grown and harvested. All levels of yoga practitioners will benefit from this week-long yoga vacation in one of the world’s most beautiful places! Excursions can also be arranged for those looking to do some exploring away from the retreat center (see more possible activity options below).
7 Nights Accommodations (1st night hotel near airport, 6 nights in Santa Teresa)
3 Whole Foods Meals each Day
Group Transportation to/from Airport
2 daily Yoga and Meditation Practices
20 hours of training for those enrolled in our 300hr Advanced Teacher Training program or those seeking Yoga Alliance CEUs
Personal Retreat Time