Costa Rica Mindfulness & Yoga Retreat with David Yglesias

Reserve Your Spot

In our modern, hectic world we have so much competing for our attention.  With commitments at work, school, and home, it is so easy to lose our true meaning and purpose. That is why it is so important to take time for yourself, using the tools of mindfulness, to reconnect your body, mind, and spirit.  What better place to make time than in the natural beauty of Costa Rica on the unique Pacific coast!

Join David for an amazing week in Playa Uvita where you will feel the essence of nature all around you and his presence guiding you back to yourself.  This program will be held in one of nature’s true refuges, overlooking the Pacific Ocean in all her splendor.  See what Costa Rica has to offer us and rediscover yourself along the way.


Retreat Includes:

    7 Nights Accommodation (1st night in hotel near airport, 6 nights in Playa Uvita)

    3 Whole Foods Meals each Day

    Group transport to/from the Airport to the Center

    Daily Yoga Practice

    Meditation

    Opportunities for Creative Expression

    Personal Retreat Time

    And More…

Retreat DOES NOT Include:

    Airfare

    Gratuities

    Excursions

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Costa Rica Mindfulness & Yoga Retreat with David Yglesias
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