The Sweet Life: A Costa Rica Yoga Retreat with Sara Lovelace

Reserve Your Spot

Join instructor Sara Lovelace for a week-long exploration of embodied presence and delightful living in one of the most beautiful places on earth. The lush, environmentally conscious Santa Teresa Boutique Hotel, Spa and Yoga Center provides the perfect home for daily outdoor vinyasa flow, yin, restorative, and meditation classes. We’ll journey into the sweetness of the natural world, and the divine nectar within our own bodies, minds, and souls. With an emphasis on softness and self-respect, this retreat gives you a safe space to remember the delighted child you once were and still are.

In the midst of four acres of tropical beach, opportunities for play abound! Swim in the ocean or one of the many natural tide pools surrounding the center. Go for long, peaceful walks to smell the rich varieties of flowers in the area. Take advantage of Santa Teresa’s reputation as one of the “hippest surf towns” and test your yogic balance on the board. Practice self-care with a massage, facial, or acupuncture sessions. There will also be an option to leave a drop of honey in gratitude with a day of Karma Yoga to serve and open our hearts to the beautiful community of Santa Teresa.

Retreat Includes:

    7 Nights Accommodations (6 Nights at Retreat Center, First Night at Hotel near Airport)

    3 Gourmet Meals each Day

    Daily Yoga Sessions

    Karma Yoga Project

    Personal Retreat Time

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The Sweet Life: A Costa Rica Yoga Retreat with Sara Lovelace
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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is to find some very much needed solace away from the stress of raising 4 children, working (as a dietitian) and trying to get my private nutrition counseling practice launched. I am a registered yoga instructor and have practiced for over 10 yrs, and have always dreamed of taking a yoga retreat just for my own inner well being. Linda
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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