Yoga and Your Higher Self – Peru Retreat with Andrea Dyer of mind|body|fitness yoga
- True Nature Education
- Sacred Valley, Peru
- Mar 10, 2018 - Mar 18, 2018 (9 days)
- $1695 to $2345
Retreat to the Andes mountains for an adventure that will take you toward your higher self through yoga, meditation, and volunteerism. The trip includes a daily yoga and meditation practice aligned with the altitude and attitude of the Andes culture. Imagine daily silent walking meditations, mindful asana, deeply relaxing yoga nidra, yin yoga rebalancing, and pranayama practices in the cradle of the ancient Inca culture. The trip offers options for local volunteerism and an overnight trip to Machu Picchu to watch the sun rise and explore the ruins. The schedule is designed to move mindfully with the altitude and terrain. There will be time built in for exploration of the local culture.
The retreat will be held at a beautiful retreat center in the Sacred Valley of Peru, surrounded by the twelve mountains known as “apus” — “luminous beings” who are said to intercede on behalf of people. The retreat center offers rooms with views of the mountains, locally-sourced food, and services supporting personal healing and reflection.
8 Nights accommodations in Sacred Valley
3 Whole food meals each day
Group transportation to/from airport
Daily yoga sessions
Plenty of time to rest and explore
Optional Add-On Trip to Machu Picchu (additional charge – see info below.)