SOULS SPACE YOGA RETREAT / Kerala - India / 05 - 12 March 2017

SOUL SPACE YOGA RETREAT 

This retreat has been designed for you to reconnect to yourself, transform and find your balance in a stunningly beautiful location.

An empowering combination of yoga, ayurveda, encounter and discovery, as much as a deliciously wholesome vegetarian culinary experience, designed for anyone desiring to touch base with the self.

WHERE

Malabar Escapes is an exclusive and privately owned group of boutique and villa hotels in Kerala, South India.

A unique signatory blend of art, hospitality, wellness and fine dining, the hotels showcase the best of contemporary and traditional South Indian art, culture & heritage.


This retreat will take you to two beautiful locations in Kerala. 

While PURITY is located on the waterfront of Vembanad Lake for the ultimate backwater experience, SERENITY is a beautiful maison surrounded the by lush rubber plantation.

Distance between the two properties is a 1.5 - 2h drive through beautiful landscapes. Accommodation in both properties is in Deluxe Room (sharing or single occupancy).

YOGA

Strength, flexibility, openness & relaxation

Yoga helps us center and balance our lives in a way that keeps us naturally happy, healthy and emotionally stable. In Hatha Yoga classes the emphasis lies on strengthening and loosening up the body and increasing concentration to stable, regular breathing. With Hatha Yoga practice your body will feel open en strong, your breathing unobstructed and your mind calm and quiet.


The Hatha Yoga postures are sequenced to create strength, flexibility, openness, and relaxation throughout the practice. A few of the hatha yoga benefits include physical strength and discipline, improved circulation and flexibility, steadiness of breathing, clarity of mind, stress-reduction, and relaxation.
As a result, the effects of transformational yoga practice are felt immediately and are carried over into your everyday life bringing equilibrium and serenity into the physical body, emotions, mind, and soul.

AYURVEDA

PureSpa offers a comprehensive range of treatments, providing a holistic view of the guest’s wellbeing. Meet our experienced in-house doctor for a private health checkup with the possibility to add a personalized treatment schedule & diet throughout the week.

WHAT’S INCLUDED?

- 7 Overnights in Deluxe Room at Purity and Serenity (sharing or single occupancy).

- All Transfers including pick up & drop off Cochin International Airport.

- Daily morning & evening Yoga classes, Pranayama and Meditation.

- All meals - a delicious discovery of vegetarian & south Indian cuisine.

- Personal ayurvedic wellness check-up

- Two indulging PureSpa treatments: 1 relaxing total body massage and 1 luxurious Ayurvedic foot massage.

- Introduction to Ayurveda in collaboration with the in-house doctor.

- Free use of bicycles in both properties.

- Teas, fresh fruits and juices throughout the day.

- Free internet.

- Time to relax and surrender.

- All applicable taxes.

In addition at Purity:

- Day-cruise through Lake Vembanad along the backwaters, one of Kerala's most enchanting experiences.

- Interactive cooking class.

- Visit to the nearby coir factory.

- TukTuk tour to the beach & surroundings

In addition at Serenity:

- Guided walk into spice gardens and rubber plantations.

- A day with the elephant. We will meet Lakshmi and take her for a walk and bath, feed her some bananas and just    enjoy having her around.

- Interactive cooking class.

- Soft trekking in the surroundings.




Tags: ayurveda hanna drechsel yoga india kerala malabar escapes malabar retreats retreat soul space yoga retreat wellness yoga

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SOULS SPACE YOGA RETREAT / Kerala - India / 05 - 12 March 2017
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Balance my life to be mentally and physically healthy. Dianna
 

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