200h certified Teacher Training in Transformational Hatha Yoga
A 200h Yoga Alliance International certified Training that will equip you with the knowledge, confidence, and inspiration you need to become an outstanding yoga teacher and a balanced serene individual who is ready to lead others in their yoga practice.
TRANSFORMATIONAL HATHA YOGA
is a powerful system of yogic techniques that helps us center and balance our lives in a way that keeps us naturally happy, healthy and emotionally stable.
A carefully selected set of asana postures is practiced in order to stretch the physical body. This sequence of asanas opens and cleanses the seven chakras (life energy centers) that regulate our physical, emotional, mental and spiritual wellbeing.
While hatha yogic postures are practiced to strengthen the physical body, pranayama breathing techniques, meditation and mantras are also an essential part of this complete yogic system.
These techniques work simultaneously in order to purify and energize the chakras and balance the subtle prana energies. As a result, the effects of Transformational Yoga practice are felt immediately and are carried over into your everyday life bringing equilibrium and serenity into the physical body, emotions, mind, and soul.
Transformational Yoga is an integral approach to physical health, emotional balance, and mental and spiritual clarity founded and created by Swami Vidyanand, a renowned yoga master.
Monday to Friday
9:00 – 10:45 Pranayama & Hatha Asanas
11:00 – 13:00 Theory
13:00 – 15:00 Lunch & Free time
15:00 – 17:00 Theory
17:00 – 18.45 Evening practice
10:00 – 17:00
Florence is the capital city of the Italian region of Tuscany and was declared a World Heritage Site by UNESCO in 1982.
Due to Florence's artistic and architectural heritage, it has been ranked by Forbes as one of the most beautiful cities in the world, and the city is noted for its history, culture, Renaissance art and architecture and monuments.
The city also contains numerous museums and art galleries, such as the Uffizi Gallery, Pitti Palace and Palazzo Strozzi, amongst others, and still exerts an important influence in the fields of art, culture, cuisine, fashion and politics.
The training is centrally located in the area of San Frediano, just 3 min from Porta Romana. A beautiful, lively and authentic Florentine neighborhood next to the Boboli garden and walking distance from the center.
We want to be sure the teacher-training program is accessible to everyone and have therefore decided not to include accommodation in the overall package of the training. There are many different options nearby and we are happy to share and recommend some selected places we know.
€ 1.600 per person FULL PRICE
€ 1.500 per person EARLY-BIRD booking (3 month in advance)
€ 1.300 per person CHRISTMAS PRESENT (reservation and payment in 2016)8
The price includes:
Coverage of 200h teacher training syllabus as listed above
200-hour certificate from Yoga Alliance International
Transformational Yoga handbook, teacher training manual and journal
Personal one to one training and guidance from certified instructors
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