3 Days Raw food and Yoga Weekend in Bali

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Introduction:


This unique Yoga Retreat is the perfect get away and will be a truly magical healing weekend away in Ubud, Bali. Your chance to get away and step aside from all the hustle and bustle of city life in the oasis of oasis of calm and relaxed atmosphere.

We specialize in small group retreats and our purpose is to make you feel like home. On our events we try our best to hear and feel every participant, to find out his personal needs and to work with it. You may expect a friendly atmosphere, good vibes, a small circle where you feel comfortable to make big changes and go through challenges. Our events are always unique and special with a dash of magic. No commercial or careless attitude.


Highlights:


Mindful flow yoga classes

Rejuvenating meditation sessions

3 raw food meals per day

Deep tissue massages (60 min)

Setting intention ceremony

Blissful purification ritual on the healing waters

Rice Terrace Walk

1,5-hour talk on Clean Eating life style

Raw food Workshop


Itinerary:


Ubud is a peaceful part of Bali is a truly magical serene place to deepen your Yoga & Meditation practice. A yoga weekend brings you a natural way to relax and re-connect to yourself.

If you want to start your week fresh or you have limited time visiting the island of Bali but still you need to rest, let go and clean your body out of old toxins that exactly what you are looking for! We have created an amazing program for you to relax, restore your nervous system, stretch and ground through yoga and enjoy gourmet delicious raw food meals. Our purpose is to make you inspired, uplifted and fresh again! And yes, we can do it just for 1 unforgettable weekend on Bali!



Who needs Bliss Body Weekend:

    If you have been eating wrong for the last time

    After jet lag

    After or before volcano climbing or surfing

    After stressful urban life

    If you a mother of children and put yourself to a second plan

    If you feel tired and purposeless

    If you expect life changes

    If you want to kick start your eating habits

    If you love yoga and vital food

    If you want to do something great to yourself

    If you need to learn how to feel less stress and anxiety

    If you want to improve your mental and physical well being

    If you want to develop a positive outlook on life


You will be taught how to change your daily habits, let go of unhealthy triggers that are taking you back from your well-being and natural beauty. We going to give you all the knowledge about your body and the right way to treat it to live long and illness-free life from now on.

YOGA AND MEDITATION PRACTICES

Delve deep into the realms of relaxation as you enjoy the benefits of increased mental clarity, a feeling of youthfulness and improved tone and strength. We will start our day at 6.30 with Sun Sunrise and Mindful Yoga Flow. During these weekend you will practice Asanas (postures) and Pranayamas (breathe work) to strength your body and mind. You will leave our retreat with the confidence, good body memory and inspiration to continue the practice back home.

We will have everyday self-awareness meditation, reiki session for one hour. Our retreat guide will lead you through the chakra cleansing and aura cleansing meditation to enter new state of mind.


How you will feel after



Rejuvenated from feet to head

More calm and positive

Light and relaxed all over the body

Better sleep

Increased confidence & self-esteem

Reduced bloating and puffiness

Develop better daily habits

Increased energy and vitality

Greater inner peace & happiness

Reduced anger & frustration

You will leave retreat feeling super inspired, with free soul and open heart. We have to make it happen to maintain health and wellness. No one can do it for you but you.

So why not to spend a vacation without procrastination! ?

INCLUDED:

Transfer on and off venue

3 mindful flow yoga classes (90 min)

3 rejuvenating meditation sessions (60 min)

3 nights accommodation in serenity of Ubud Jungles

2 healing raw breakfast meals

3 nourishing raw lunches

3 relaxing dinners

Superfood raw deserts

Unlimited young coconuts and herbal teas

3 deep tissue massages (60 min)

Setting Intention Ceremony

Blissful purification ritual on the healing waters

Rice Terrace Walk

1,5-hour talk on Clean Eating life style

Raw food nutrition workshop

Inspirational talks

White bathrobe and slippers

WHAT IS NOT INCLUDED:

• Tickets and travel expenses to and off Bali
• Visa issues
• Personal shopping
• Laundry service


NEED TO KNOW BEFORE YOU GO

Before we welcome you, you will receive a list of questions to answer so we could do our best to give you exactly what you need

- We are not going to spend all day in a car driving everywhere and staying at the beach

- We do not allow to smoke, drink alcohol, take drugs, and eat outside during this 7 days

- You will have the schedule and we kindly ask you to follow it

THANK YOU AND WE ARE LOOKING FORWARD MEETING YOU!

Our web-site - http://blissbodyretreat.com
Facebook – https://www.facebook.com/blissbodyretreat/
Twitter – https://twitter.com/BlissBodyR
Instagram – https://www.instagram.com/blissbodyretreat/


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3 Days Raw food and Yoga Weekend in Bali
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