Bethesda Maryland Retreats
Bethesda Maryland Teachers
Bringing joy and play to breath.I am passionate about helping people achieve optimal health, mental clarity and joy using the power of breath. I have…
Author of Balancing The Wheels: A Practical Guide to Chakras in Yoga and Life, Sarah has practiced yoga since childhood, and is a 500 RYT with ISHTA…
Jessie Norris is Co-Founder and Creative Director of The Mindfulness Center (TMC) as well as a yoga and meditation instructor. She is 200-Hour RYT…
Bethesda Maryland Centers
The Mindfulness Center is a non-profit wellness organization which promotes health and self-healing, for individuals and the community, through…
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