Raleigh North Carolina Retreats
Raleigh North Carolina Teachers
Cyndi offers a comprehensive approach to help you make positive, lasting changes that will improve your health and overall well being. She brings her…
Charles A. Francis is the cofounder and director of the Mindfulness Meditation Institute, and author of “Mindfulness Meditation Made Simple: Your…
I am a student and teacher of Prana Vinyasa, as developed by Shiva Rea. Prana Vinyasa is an evolutionary system that uses pulsation, breath and…
Raleigh North Carolina Centers
The Mindfulness Meditation Institute is a worldwide secular organization founded by author and meditation teacher, Charles Francis. Its primary…
Barre Up is an empowering and affirming Pilates, Barre, Buti, Gyrotonic, and Yoga studio. As the Triangle's only Buti yoga studio, we are thrilled to…
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