Lila completed her Bachelors Degree in Exercise and Sports Science in December 2000. As she was raising her children, she began to practice yoga at home. Naturally, she began to teach friends and children. This lead to her to pursue her certification through Shambhava Yoga™. She completed her 200 hr certification at Shoshoni Yoga Retreat in January 2006. She graduated from several upper level trainings and completed her 500 hour certification in November 2011. Lila works in the Thompson School District, teaches meditation and yoga, and assists teacher trainings at Om Ananda.
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a nameless spring mountain
began to smile Nobuko Katsura