Sarah Thomas Gulden

Author of Balancing The Wheels: A Practical Guide to Chakras in Yoga and Life, Sarah has practiced yoga since childhood, and is a 500 RYT with ISHTA Yoga and Alan Finger as well as holding a certificate in prenatal yoga, Kundalini Yoga, and in Yin Yoga with founder Paulie Zink. She also has a background in Ashtanga, Sivananda and Jivamukti (with David Life and Sharon Gannon in New York City) and has a led a number of yoga retreats locally and in Costa Rica. She is warm and encouraging, and loves to share her passion for the benefits and joy of yoga in life as well as in class. She is trained in Reiki and is a mother of two young girls who have been raised in yoga starting prenatal!

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This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan

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