"My philosophy on yoga is this... If you can align your body in your practice then you can align your ideals to your life. If you can engage your muscles to support your poses then you can fully engage in your life and be supported. If you can let go of your muscles and increase your flexibility then you can let go of the things in your life that you may be clinging too. Everything is everything, Body, mind, and spirit. After 12 years of practicing yoga and teaching over 1500 hours in the past 5 years I have started Rechaka Yoga to get the word out there about what I believe yoga. Knowing that no one is right and no one is wrong I appreciate the sharing of ideas, views and processes.

Tags: yoga

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This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan

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