Liz Lindh has been exploring the path of yoga since the early 1990’s. Her dynamic hatha vinyasa yoga and Jungle Alchemy Core classes are a fusion of fluid movement, flexibility, strength and balance where you will find rhythm and awareness, breath and calm, ritual and rock & roll, integration of body, mind, heart and spirit. She teaches retreats, workshops and teacher trainings internationally with the intention of spreading love, health and beauty. She has attended yoga teacher trainings across the globe with many great teachers. She is currently the director of The Sanctuary at Two Rivers, a unique boutique eco-conscious yoga retreat and teacher training wellness center in Costa Rica. Liz is Co-Founder of The Jungle Alchemy Institute, a yoga school passionately created to lead Life Empowerment Retreats and Yoga Teacher Trainings where ancient wisdom meets modern expression.