Erin Lewis EAT.PRAY.MOVE Yoga Retreats

NYC-based certified yoga instructor, Erin Lewis, has studied various types of yoga disciplines since 1998, concentrating on the Ashtanga discipline since 2008. She received her teacher certification in Florence, Italy and now she combines powerful movements with more anatomical-based core vinyasa flow in her personal practice and teaching style. She’s a studio instructor, and offers corporate yoga programs and private sessions.

Erin is also the founder of EAT.PRAY.MOVE Yoga Retreats, which she began out of her love of yoga, travel, and the Mediterranean area — and finding a way to share this with others. During the retreats, she facilitates daily yoga classes, helping each student focus on improving their practice and gaining new insights into their bodies and movements. Learning under numerous teachers, she’s been blessed throughout her yoga practice to be surrounded by beautiful teachers who grow with their students, adjust lovingly, and practice what they teach…and strives to be such a facilitator of yoga herself.

Tags: yoga

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Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

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