Lea, RD, CSSD

  • California

About us

Lea is a Registered Dietitian and Certified Specialist is Sports Dietetics. Lea believes you shouldlove what you eat +love what you do.Lea has been empowering individuals to live a healthy lifestyle by delivering nutrition education that is accessible and sustainable. Lea is an avid triathlete + stayswell by eating mostly plant based foods.

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Good and bad, happy and sad, all thoughts vanish into emptiness, like the imprint of a bird in the sky. Chögyam Trungpa Rinpoche
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Why Retreat?

We asked people why they go on retreat, here's what they said:

Retreats inspire me to continue to practice and fuel my journey. I always find specified intention and feel it projects me closer to my purpose. Shannon
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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