Lea, RD, CSSD
Lea is a Registered Dietitian and Certified Specialist is Sports Dietetics. Lea believes you shouldlove what you eat +love what you do.Lea has been empowering individuals to live a healthy lifestyle by delivering nutrition education that is accessible and sustainable. Lea is an avid triathlete + stayswell by eating mostly plant based foods.
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Good and bad, happy and sad, all thoughts vanish into emptiness, like the imprint of a bird in the sky. Chögyam Trungpa Rinpoche