Gracy went to her first yoga class when she was eight years old and continues to be fascinated. She completed a 200-hour YogaWorks certification in August 2009 and her 500-hour YogaWorks certification in February 2012. Gracy is a Senior Yoga Teacher at Yoga District in Washington, DC, as well as teaching at the Department of Justice and the International Monetary Fund. Gracy’s classes are the kind you look forward to going to—challenging and centering with great music and a healthy dose of humor. Her teaching focuses on connecting movement to the breath, bringing attention to proper alignment, and a soulful application of yogic philosophy that centers on self-love and compassion.
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The heart of all spiritual teachings is simple:
Be love, be peace, be harmony, be compassion, be joy.