Michele Hbert, (E RYT-500),
co-founder of the Raja Yoga Institute, has been teaching yoga and meditation since 1977 in private practice, yoga teacher trainings, and group retreats. She is the author of The Tenth Door: An Adventure through the Jungles of Enlightenment.
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Good and bad, happy and sad, all thoughts vanish into emptiness, like the imprint of a bird in the sky. Chögyam Trungpa Rinpoche