- Chicago, IL United States
I'm Anna Schabold, a Forrest Yoga teacher living and practicing in Chicago. I offer studio classes, private and group sessions all over the city. It is my goal to compassionately create a safe space for you to explore your self: learn to use each deep breath to awaken into a fuller experience of physical sensation, emotion and thought. I graduated the Forrest Yoga Foundation Teacher Training in 2009, Advanced Teacher Training in 2010, and Mentorship Program in 2012.
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The heart of all spiritual teachings is simple:
Be love, be peace, be harmony, be compassion, be joy.