Heidi Sherwin

Heidi Sherwin is a caring and highly skilled yoga teacher registered with Yoga Alliance at the ERYT-200 and R-PYT levels. Personalized yoga sessions with Heidi Sherwin honor the unique and authentic individual, along with his or her personal goals and needs. Then she will use that knowledge to develop an individualized, well-rounded yoga practice that includes asana (postures), breath work, and meditation. She completed her 200-hour yoga teacher training in 2009 and Pre/Postnatal Yoga Teacher Certification in 2011, both recognized by the Yoga Alliance.

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I'm having a baby in October and want to focus my practice so I can be present and calm! Laine

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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