Puja Madan

Puja is a womens lifestyle coach, writer and speaker. She offers powerful health and wellness programs for professional women focused on stress-relief and self-empowerment. A graduate of the world-renowned Institute for Integrative Nutrition, Puja also writes regularly for publications such as the Huffington Post, MindBodyGreen, ElephantJournal, Complete Wellbeing and others. Puja has been practicing and teaching meditation since 2002.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Because I sometimes work up to 16 hours a day, and need time to stop and breathe. Mary
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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