- Wilmington, NC United States
Assistant Director of the Kunga Yoga School, Jessica has a rich yogic history, steeped in a variety of trainings and lineages, bringing a wealth of knowledge to her classes, workshops and teacher trainings. Jess came to yoga in her teens, recognizing it as a path towards staying active and healthy throughout every stage of life. Jess has had the opportunity to study myriad yoga styles, particularly the prominent lines of Iyengar, Ashtanga and Anusara each complimenting her attention to alignment and core engagement gained as a gymnast as well as therapeutic and kids yoga. Jessica loves developing a wide variety of classes including everything from gentle and chair yoga, to kids yoga, to advanced practices focusing on arm balances and inversions.
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Put your thoughts to sleep, do not let them cast a shadow over the moon of your heart. Let go of thinking. Rumi