Karen Shelley

About us

Karen began practicing vinyasa yoga in 2004 as a way to integrate a

healthy balance of movement and stillness into her life and, today, delivers this balance to her students. Having completed a 200-hour training under the direction of Schuyler Grant and Nikki Vilella at Kula Yoga Project in New York City, she weaves energy, fluidity, and play into her teaching. Whether standing on two feet, two hands, or all of the above, Karen finds a sense of grounding in both her practice and her teaching. She offers students an opportunity to find their edge, settle into their body and breath, and safely arrive home within their practice.

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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is to find some very much needed solace away from the stress of raising 4 children, working (as a dietitian) and trying to get my private nutrition counseling practice launched. I am a registered yoga instructor and have practiced for over 10 yrs, and have always dreamed of taking a yoga retreat just for my own inner well being. Linda

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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