- New York, NY United States
Karen began practicing vinyasa yoga in 2004 as a way to integrate a
healthy balance of movement and stillness into her life and, today, delivers this balance to her students. Having completed a 200-hour training under the direction of Schuyler Grant and Nikki Vilella at Kula Yoga Project in New York City, she weaves energy, fluidity, and play into her teaching. Whether standing on two feet, two hands, or all of the above, Karen finds a sense of grounding in both her practice and her teaching. She offers students an opportunity to find their edge, settle into their body and breath, and safely arrive home within their practice.
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Chaos is what we've lost touch with. This is why it is given a bad name. It is feared by the dominant archetype of our world, which is Ego, which clenches because its existence is defined in terms of control. Terence McKenna