- Portland, ME United States
I teach breath-centered, kinesthetically-based, experimental mindfulness yogasana classes for all types - the cheery, the sad, the stressed out, the very mellow and everyone in between. If you can breathe, you can do the yoga I practice and teach. My teaching schedule is updated on my website. I also lead "Susannah's Kirtana" - kirtan with The Drummers of Now.
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You are wiser than you think, just slow your thoughts down, and when the inner noise ceases, wisdom will have chance to speak.