- Kitchener, ON Canada
Katie is a certified Kripalu Yoga teacher and Prana flow teacher. She specializes with youth and also received her Kripalu Yoga in schools teacher training. She is prenatal and post natal certified, has her YogaDance teacher training as well as Zumba. Her love of dance and Yoga combine to make a sweet flow yoga class. She also has experience in the healing arts with CranioSacral therapy, Thai yoga massage and reiki. She loves to travel the world assisting yoga trainings, offering workshops and Retreats.
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We've been sleeping for a long time in the garbage mountain of our habitual patterns. Khenpo Tsewang Dongyal Rinpoche