- Biddeford, ME United States
Sagel teaches with the intention of empowering her students to uncover the space and freedom that live within each of our hearts so they can experience the happiness they deserve. She welcomes everyone from beginners to advanced practitioners and is committed to meeting each student where they are, guiding them through a physically challenging and fun yoga practice that is inspiring and accessible. Sagel has completed two 200hr Vinyasa teacher trainings, with Amy Figoli and Master Teacher Jacqui Bonwell, and her desire to offer a complete practice led her to teach Yin Yoga and Meditation as well. She has taken two Yin Yoga teacher training immersions with Josh Summers, as well as Reiki I certification.
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True healing is the willingness to treat yourself and others better than the past ever did. Matt Kahn