Ashleigh Sergeant, E-RYT 500
- Puntarenas, Costa Rica
With a yoga teacher for a mother, Ashleigh began her dedicated exploration of yoga at an early age in pursuit of healing a spine condition from birth. She is the Global Yoga Trainer for adidas, was honored to be the youngest Certified Anusara Yoga Instructor in the world and is registered with Yoga Alliance at the E-RYT 500 level. Ashleigh is a presenter at the Wanderlust Festival, regularly films online yoga classes with My Yoga Online and Grokker Inc., and has contributed to Mind Body Green, Latin Womens Health and German Yoga Journal. She is certified by Yoga Alliance as an E-RYT-500 yoga instructor.
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The most difficult times for many of us are the ones we give ourselves. Pema Chödrön