Teresa Nicola

Teresa has always been a passionate dancer. From ballet to belly dancing, ballroom to burlesque… She enjoys it all! She has been practicing yoga for over 10 years. Besides dance and yoga, she is interested in space, inner environments and outer environments, astrology, the cultivation of healthy minds in healthy bodies, traveling outside of the box, creating community and strengthening communication, inspiring self-expression and sensuality, and the study of femininity. She is thankful for Qoya entering her life, and she's excited to share the magic.

To me, Qoya is a movement that is very reverent - it honors the feminine and raises vibrational energy. It uplifts my spirit to uplift other people's spirits and to hold space and invite women to feel good in their own skin.

Tags: qoya

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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