Beth Mayesh

Teaching Qoya is sacred, playful, joyous, and healing. I love that through teaching Qoya I can take myself and my sisters on a magical journey through movement of the feminine body.

I took my first Qoya class with Kitty Cavalier in NYC June 2012 and life has never been the same. I encourage every woman to just give it a try. Qoya has deepened my connection to myself in a profound way. I can't imagine life without Qoya. I am deeply grateful for this practice.

Tags: qoya

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In the summer rain
The path
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Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson

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