Dianne Sheperd

Dianne has been teaching yoga and pilates for many years and more recently teaches Barre. She loves movement techniques that empower and inspire women to tap into the magnificence of their body. She has recently begun her teacher's journey in Qoya and is thrilled to explore new horizons in body, mind, spirit and sisterhood!

For me I feel Qoya offers a way to connect with women on a deep soulful level. I also see it as a fresh opportunity to lead movement based in pleasure and desire that really lights me up! Sensuality to me is prayer and Qoya is so about that! Qoya allows us to put our truth in motion. It's so deeply healing. I am also a big music junkie and love sharing songs with people; and to dance too? that's heaven!

Tags: pilates qoya yoga

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